Health

Raw turmeric milk

Raw turmeric milk

Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is known for a potent ingredient called […]

by January 16, 2018
6 great ways to reuse tea bags

6 great ways to reuse tea bags

Here are 6 great ways to reuse tea bags. Tea bags have many uses, even after they have been steeped for a warming and healing cup of tea. Do you drink tea? Before you throw away your used tea bags, remember that healthy living is about being creative and using every […]

by January 13, 2018
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Guidelines for stroke prevention in women

Guidelines for stroke prevention in women Though incidences of strokes have decreased significantly since the early 90s, more women die from them than men. There were no official guidelines for  stroke prevention in women until now with the help of an expert from the University of Alabama. The American Stroke […]

by January 9, 2018
Does chicken soup really fight colds and flu?

Does chicken soup really fight colds and flu?

When you think of cold and flu killing remedies, what is the first thing you think of? Most people think: chicken soup. It is warming and soothing and full of nutrition when prepared right. But does chicken soup really fight colds and flu? Or is it all a myth? We […]

by January 8, 2018
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The miraculous hair growth benefits of castor oil

Have you heard of castor oil? It may ring a bell, as it has been used as a remedy for many health conditions for many years, and is continuing to gain popularity amongst alternative health experts. Let’s look at the miraculous hair growth benefits of castor oil. Castor oil is made […]

by January 6, 2018
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Want to look younger? Try these facial exercises

Do you want to look younger? Try these facial exercises that were developed in the Northwestern University Feinberg School of Medicine. According to a new study, exercising your face for 30 minutes at least every other day can significantly reduce visible signs of aging. For the study, the researchers enrolled […]

by January 5, 2018
Credit: © Sergii Mostovyi / Fotolia

Can blueberries help kill cervical cancer cells?

Can blueberries help kill cervical cancer cells? Researchers from the University of Missouri-Columbia aimed to find out more about it’s anti-cancer properties. Don’t let the size fool you; blueberries are powerful. These little berries are packed with health benefits and nutrients. Popular from Asian to Mediterranean cuisines, blueberries provide great flavor, […]

by January 4, 2018
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 30, 2017