Health

A natural prescription to alleviate seasonal allergies

A natural prescription to alleviate seasonal allergies

Take a green step and try to alleviate seasonal allergies the natural way. The Food and Drug Administration (FDA) estimates around 36 million people in the United States alone suffer from seasonal allergies, known also by the common name of hay fever and the more technical name allergic rhinitis. Alleviate Seasonal Allergies Allergens such […]

by April 18, 2019
Foods that fight asthma

Foods that fight asthma

Asthma is  is a common chronic inflammatory disease of the airways characterized by recurring symptoms such as wheezing, coughing, chest tightness, and shortness of breath.  Although there is no proven diet to cure asthma, there are foods that we can eat to help relieve or reduce symptoms.   Omega-3 fatty acids: Studies at the University of Maryland Medical Center suggest […]

by April 17, 2019
Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis?

Can apple cider vinegar treat psoriasis? According to anecdotal evidence and scientific research, it may be able to. There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent […]

by April 13, 2019
Best natural remedies to get rid of dark spots

Best natural remedies to get rid of dark spots

Dark spots can be caused by a variety of factors such as aging, exposure, acne, and even chicken pox scars. Let’s look at some of the best natural remedies to get rid of dark spots: Aloe vera: It is well known as remedy for many skin conditions. Try rubbing some […]

by April 10, 2019
Facts About Acupressure

Acupressure: What you need to know

Have you ever held your forehead or temple because of a splitting headache? This is a natural impulse that we all have, and it may be for a reason. It may actually help relieve pain, due to an ancient treatment called acupressure. Facts About Acupressure History: Over 5,000 years ago, […]

by March 28, 2019
10 reasons to use apple cider vinegar

10 reasons to use apple cider vinegar

There is a long history of apple cider vinegar (ACV) use in medicine dating back to 400 B.C., when Hippocrates used it to treat his patients. ACV is considered to be a potent remedy for illnesses and overall health. There are so many reasons to use apple cider vinegar. ACV is […]

by March 27, 2019
DIY natural deodorant

DIY natural deodorant

This is a simple, DIY natural deodorant recipe. It is free of toxic chemicals such as aluminum and parabens, which have shown detrimental health effects. According to Dr. Joseph Mercola, “your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast tissue where it could potentially increase […]

by March 26, 2019
Health benefits of zinc

Health benefits of zinc

In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]

by March 25, 2019