Drinks

Luxurious vegan hazelnut hot cocoa

Luxurious vegan hazelnut hot cocoa

This luxurious vegan hazelnut hot cocoa is the perfect warming and pleasurable drink for the holidays. Chocolate has quickly become a superfood. It has shown the potential to fight Alzheimer’s, reduce blood pressure, and even protect from heart disease. So we say, eat more dark chocolate! Of course you must […]

by November 18, 2019
Healthy Almondnog

Healthy Almondnog

A super delicious and healthy almondnog recipe from our kitchen to yours: Treat your family to healthy food this holiday season, they will thank you and you will celebrate for many many more years together. This almondnog is the best alternative to store bought ones that are full of sugar. […]

by November 17, 2019
Cleansing apple and spinach juice

Cleansing apple and spinach juice

Drinking green juices is an important and effective step to optimal health. Juices with healthy ingredients are a great way to start the morning, as it helps load up the body with natural energy and the nutrition needed to get through the day. This cleansing apple and spinach juice is […]

by November 16, 2019
Credit: © Madeleine Steinbach / Fotolia

Detoxifying and purifying kale and apple juice shots

These detoxifying and purifying kale and apple juice shots are a fun and easy way to get some delicious nutrition in your system any time of the day. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in […]

by November 15, 2019
Anxiety relieving lavender tea

Anxiety relieving lavender tea

This our favorite and powerful remedy. This anxiety relieving lavender tea will help many symptoms related to anxiety. Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It has a beautiful color. It is revered in Provence (France) as a medicinal plant. It is also used for its scent in many body and […]

by November 14, 2019
Winter infection buster tea

Winter infection buster tea

 Winter Infection Tea Recipe When the weather gets colder, the chances of catching a cold or the flu become higher. Drinking plenty of fluids and dding immune boosting foods and spices to your diet can go a long way to killing or preventing infections. Cinnamon: It is armed with antiviral, […]

by November 2, 2019
Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This detox and weight loss smoothie will flush out toxins. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to 4 times a week for breakfast or lunch and […]

by October 23, 2019
Immune booster smoothie

Immune booster smoothie

An immune booster smoothie packed with antioxidants to keep you healthy. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when under the weather or when you simply feel tired. Blackberries: They have a […]

by October 22, 2019