Drinks

Potent lemon water detox

Potent lemon water detox

Lemons are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. These toxins mainly develop and build up in our body because of poor diet choices, negative attitude and a sedentary lifestyle. This master cleanse […]

by November 16, 2018
Homemade liver cleanse

Homemade liver cleanse

Eating organic foods and drinking healthy drinks is key to flushing out toxins and optimal health. Our body is an extraordinary piece of machinery. Do you know that it has its own detox system? At a glance: The Liver: Your first line of defense against toxins is your liver. It […]

by November 15, 2018
Anti-inflammatory skin drink

Anti-inflammatory skin drink

Beauty comes from within. This anti-inflammatory skin drink is potent and healing. It will help soothe your skin and rehydrate it at the same time.  Flush away deposits of drugs, heavy metals, cancer causing agents from the body and toxins from the liver and blood, while alkalizing the body. Try to […]

by October 28, 2018
Homemade ginger ale

Homemade ginger ale

A healthy homemade ginger ale recipe that is easy to make and will save you money. This homemade ginger ale recipe will replace the refined sugar filled ones that are found in stores, and will provide many benefits to your body. Ginger is a spicy, aromatic herb with many health […]

by October 6, 2018
Health benefits of chamomile tea

Health benefits of chamomile tea

Chamomile tea is popular for its relaxing nature and is often used as a remedy for common cold and flu. It has a way of soothing the soul and warming your body during rough times. There are two types of chamomile: German and Roman. They both have benefits, but German […]

by September 28, 2018
Health benefits of green tea

Health benefits of green tea

There’s nothing like a hot cup of green tea to get you through a long stressful day. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits. It is […]

by September 21, 2018
Pu-erh tea: The tonic for a healthy life

Pu-erh tea: The tonic for a healthy life

Pu-erh tea also spelled as Pu’er tea, is known as Yunnan Tuocha. It is a potent tea, is praised and revered in traditional Chinese Medicine. To understand its uniqueness, it is important to know how it is made. The leaves of this variety of old wild tea tree are taken and put through a […]

by July 29, 2018
Credit: © nblxer / Fotolia

Summer peach and cucumber juice

This summer peach and cucumber juice is sure to keep you refreshed and in optimal health during these hot summer months. Peaches are in the peak of their season starting in the summer so it is a great time to take advantage of them and add them to juices. Let’s […]

by June 24, 2018