Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion...
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How to make a flu-fighting turmeric ginger milk

How to make a flu-fighting turmeric ginger milk

This flu-fighting turmeric ginger milk will instantly help you feel better if you are under the weather. It is warm...
Read More
Botox at home with good ingredients

Botox at home with good ingredients

Want Botox at home with good ingredients? Our skin care expert Mira Aguirre shares her tips on how to work...
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Holy-Grail late summer skincare products

Holy-Grail late summer skincare products

By popular demand from many of you, we share another skincare article courtesy of our amazing skincare guru Mira Aguirre. She selected some Holy-Grail late summer skincare...
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3 best almond butters to supercharge sleep and reduce anxiety

3 best almond butters to supercharge sleep and reduce anxiety

Nut butters have become a surging super food.  Almonds can help boost our brainpower and stabilize our mood. They contain phenylalanine,...
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Recent Posts

Argan oil uses

Argan oil uses

Argan oil uses are many. Argan oil is an oil from the kernels of the Argan tree, which is a tree unique to southwestern Morocco. It is very versatile and can be used in nutrition, skin and hair care and even medicine. Once you start using Argan oil you will […]

by October 26, 2020
Homemade rose water

Homemade rose water

Give your skin a glass of water and try this homemade rose water recipe. Rose water is the hydrosol portion of the distillate of rose petals. It is itself a by-product of the production of rose oil for use in perfume and is used to flavour food, as a component […]

by October 25, 2020
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Cold or hot: Does water temperature matter for handwashing?

The flu season is upon us and handwashing remains one of the most preventive thing to do to kill germs. Cold or hot: Does water temperature matter for handwashing? Washing your hands is one of the most important steps you can take to preventing infections and reducing the spread of […]

by October 22, 2020
Credit: © vchalup / Fotolia

This mineral can significantly increase your recovery from the common cold

This mineral can significantly increase your recovery from the common cold, according to the latest research from the University of Helsinski. According to an analysis of three randomized controlled trials, zinc acetate lozenges may speed up the recovery from a common cold by up to three-fold. On the fifth day […]

by October 21, 2020
Credit: © sveta_zarzamora / Fotolia

How to make a flu-fighting turmeric ginger milk

This flu-fighting turmeric ginger milk will instantly help you feel better if you are under the weather. It is warm and comforting. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Turmeric is one of the most potent healing spices in the […]

by October 20, 2020
Tips on how to prevent the flu

Tips on how to prevent the flu

Tips on how to prevent the flu Our immune system is our first line of defense against the flu virus. Maintaining a healthy immune system should be a top priority, and becomes even more important during flu season. Adopting good health habits including diet, exercise, adequate sleep and hygiene can […]

by October 19, 2020
Real vitamin lemon water

Real vitamin lemon water

Eating organic foods and drinking healthy drinks are keys to optimal health. We love making our your own vitamin waters. You control the taste and flavor and they are inexpensive. To top if off, they are free of artificial sweeteners. This real vitamin lemon water recipe includes lemon which is packed […]

by October 18, 2020
Raw turmeric milk

Raw turmeric milk

Turmeric is often called the “Indian solid gold,” and its health benefits certainly live up to the golden name. Turmeric is one the most researched plants in the world. Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is known for a potent ingredient called […]

by October 17, 2020