Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called "the Indian solid gold", with superpowers that may help prevent Alzheimer’s disease and common types...
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Weight loss recipe: Citrus fruits and mint fat flush drink

Weight loss recipe: Citrus fruits and mint fat flush drink

This weight loss drink will not only help you get hydrated, but it will help you flush out toxins, feel...
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Health benefits of Aloe Vera

Health benefits of Aloe Vera

Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was...
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Radiant skin Aloe Vera drink

Radiant skin Aloe Vera drink

Beauty comes from within. This radiant skin Aloe Vera drink is healing and anti-aging too. It will help rehydrate your...
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Holy-Grail late summer skincare products

Holy-Grail late summer skincare products

By popular demand from many of you, we share another skincare article courtesy of our amazing skincare guru Mira Aguirre. She selected some Holy-Grail late summer skincare...
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Recent Posts

Early depression treatment prevents heart problems

Early depression treatment prevents heart problems

Depression is a serious mental illness that can be debilitating. But early depression treatment prevents heart problems. Though depression is a condition in the brain, it can affect many parts of the body. New research shows that treating depression early may even prevent heart problems. Jesse C. Stewart, Ph.D. from […]

by September 23, 2020
Coconut milk is making a big come back for its health benefits

Coconut milk is making a big come back for its health benefits

Organic coconut milk is making a come back and its health benefits  are being valued once again. The milk is the liquid that comes from the grated meat of a coconut. Coconut milk is very popular in Southeast Asia, especially in Thailand, Malaysia, Indonesia, Singapore, and the Philippines. It is packed […]

by September 22, 2020
How to get rid of a tick

How to get rid of a tick

As we know ticks are linked to Lyme disease. Lyme disease, also known as Borreliosis, is a bacterial infection that is most common in the Northeast and Midwest United States. It is usually spread through tick bites. It is important to get rid of ticks as soon as possible. This […]

by September 21, 2020
Mood-lifting drink

Mood-lifting drink

Are you experiencing bad moods or mood swings often? Eating the right foods and drinking healthful drinks with mood-boosting ingredients can help. This drink is packed with healthy foods such as pine nuts, chia seeds, coconut milk, and even coffee beans! Let’s take a look at this mood-lifting drink recipe. […]

by September 20, 2020
The many health benefits of eating black pepper

The many health benefits of eating black pepper

The health benefits of eating black pepper are impressive!   Black pepper is a popular spice worldwide. It is used in almost every dish because of its perfect amount of heat and flavor. Black pepper has been used in virtually every civilization in human history.   Let’s take a look […]

by September 14, 2020
Turmeric the superstar spice

Turmeric the superstar spice

Turmeric the superstar. Often called “the Indian solid gold“, with superpowers that may help prevent Alzheimer’s disease and common types of cancer. It gets its bright yellow pigment from an ingredient called curcumin, which is the essential part that gives turmeric its Alzheimer’s and cancer fighting power. This spice originates […]

by September 13, 2020
The many health benefits of eating red cabbage

The many health benefits of eating red cabbage

The health benefits of eating red cabbage are many. As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It grows in variety of colors including red, blue green, white, pale green to […]

by September 11, 2020
Miraculous energy drink

Miraculous energy drink

Do you experience low energy during the day? How about making a “natural” miraculous energy drink made of healthy ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As they […]

by September 10, 2020