All you need to know about facials oils

After all your requests about more beauty related articles we reached out to our skincare guru Mira Aguirre. This time...
Read More
All you need to know about facials oils

Anti-inflammatory turmeric salad dressing

Our motto is: Eating organic (more…)
Read More
Anti-inflammatory turmeric salad dressing

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give...
Read More
Raw and vegan homemade nutella recipe your kids will love

Daily energy drink

Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful...
Read More
Daily energy drink

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad...
Read More
Lemon ginger New Year detox water

Recent Posts

Immune booster cayenne pepper smoothie

Immune booster cayenne pepper smoothie

This is a great immune booster cayenne pepper smoothie to make when you feel you are coming down with a cold or flu, or simply need to boost your immune system. This smoothie is armed with nature’s very best. Try to make this 2 to 3 times a week for […]

by January 26, 2021
Potent anemia fighter smoothie

Potent anemia fighter smoothie

“Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,” states Mayo Clinic. Anemia causes fatigue, weakness, and even fainting, low levels of certain vitamins or iron and blood loss. If untreated anemia can lead to hormonal imbalances. There are many different […]

by January 26, 2021
Cough reliever

Cough reliever

Cough Reliever Cough is our body’s reaction to irritants in our throat and air passages. When there is an irritant in these areas, our nerves send a message to our brain. The brain then sends a message to the abdomen and chest to expel a strong burst of air to […]

by January 25, 2021
Apple cider vinegar sore throat gargle

Apple cider vinegar sore throat gargle

Sore throat is a pain or irritation in the throat that becomes worse as you swallow. “A sore throat is the primary symptom of pharyngitis — inflammation of the throat (pharynx). But the terms “sore throat” and “pharyngitis” are often used interchangeably,” describes Mayo Clinic . They also add that sore throat […]

by January 24, 2021
Green tea can give brain power a boost

Green tea can give brain power a boost

There is nothing like a hot cup of organic green tea to make your day better. It has a way of providing energy, soothing the soul, and refreshing your spirits. Green tea has been used for millenniums in Asia as a potent tonic for its health benefits.   It is […]

by January 23, 2021
DIY natural deodorant

DIY natural deodorant

This is a simple, DIY natural deodorant recipe. It is free of toxic chemicals such as aluminum and parabens, which have shown detrimental health effects. According to Dr. Joseph Mercola, “your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast tissue where it could potentially increase […]

by January 22, 2021
Anti-aging Mediterranean pomegranate salad

Anti-aging Mediterranean pomegranate salad

This anti-aging Mediterranean pomegranate salad is perfect for the colder weather, as it is packed with seasonal foods. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]

by January 21, 2021
All you need to know about facials oils

All you need to know about facials oils

After all your requests about more beauty related articles we reached out to our skincare guru Mira Aguirre. This time she will share all you need to know about facial oils. A topic where the science and actual evidence is often left out. First, what purpose does a facial oil […]

by January 20, 2021