The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly without
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The ECOS™ Glass + Surface cleaner giveaway

5 reasons why you should scrape your tongue daily

Is tongue scraping part of your daily routine? We are giving your 5 reasons why you should scrape your tongue
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5 reasons why you should scrape your tongue daily

Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Earth Day is everyday for our friends Earth Friendly Products®, the maker of ECOS™ laundry detergent and over 200 other
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Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins
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Turmeric mint spring detox juice

10 reasons to eat dark chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There
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10 reasons to eat dark chocolate

Recent Posts

Rhodiola’s mega health benefits

Rhodiola’s mega health benefits

Rhodiola Rosea, also known as “Arctic Root” or “Golden Root” is an herb native to Asia and has been used medicinally in regions around the world for centuries. Let’s look at Rhodiola’s mega health benefits and why it is often called nature’s antidepressant: Antioxidant effects: Rhodiola behaves as a powerful antioxidant […]

by June 22, 2018
Top nutrients for strong and healthy hair

Top nutrients for strong and healthy hair

Do you know that eating specific foods is key to healthy and shiny hair? Beautiful hair is linked to a good diet. Our hair is in a way like plants and needs to be fed properly. The food you eat will fortify the follicles. When it comes to hair, beauty […]

by June 21, 2018
Boost your immune system and energy with Astragalus root

Boost your immune system and energy with Astragalus root

Do you know you can boost your immune system and energy with Astragalus ? “Astragalus propinquus”  is a flowering plant in the family Fabaceae. It is one of the 50 fundamental herbs used in traditional Chinese medicine. The dried root of this herb is used in either tincture, tea or capsule form. Astragalus is an adaptogen and can help the […]

by June 20, 2018
As seen on Dr Oz almond butter to super charge your sleep

As seen on Dr Oz almond butter to super charge your sleep

As seen on Dr Oz almond butter to super charge your sleep. Take a healthy step at bedtime. The Buzz is out and Almond Butter should become an essential part of our diet. Dr. Oz showed the nation how we can achieve great results by Super charging our body. One of the […]

by June 19, 2018
Wheatgrass health benefits and cancer fighting properties

Wheatgrass health benefits and cancer fighting properties

Wheatgrass is still the unsung hero. New study shows wheatgrass health benefits and cancer fighting properties are promising. With 70% of Chlorophyll make up and amazing detoxifying properties,  wheatgrass is starting to draw some well deserved attention. Let’s look at the wheatgrass health benefits and cancer fighting properties: Nutritional powerhouse: […]

by June 18, 2018
Stress fighters everybody should know about

Stress fighters everybody should know about

Stress is the biggest cause of rapid aging and heart diseases. There are ways to fight and reduce stress. Let’s look at some stress fighters: Organic Lavender tea:  Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It is revered in Provence (France) for its medicinal properties. It is also used in many […]

by June 17, 2018
Credit: © graletta / Fotolia

Summer detox cucumber and celery salad

This summer detox cucumber and celery salad is packed with natural ingredients that help with the body’s natural detoxification process. Are you looking for a salad hack to break the cycle of boring, pre-packaged ones? Try making your own, and substitute lettuce – which doesn’t contain much nutrition – for […]

by June 16, 2018
5 foods that earned the SUPERfood title

5 foods that earned the SUPERfood title

Fresh organic foods like vegetables and fruits are packed with vitamins, minerals and antioxidants. 5 foods that earned the SUPERfood title. They are packed with nutrients to keep our immune systems in top shape.  The antioxidants in these 5 foods that earned the SUPERfood title also prevent oxidative stress and reduce […]

by June 15, 2018